Modern life is incredibly fast-paced, and can overwhelm and stress us all out at times. Tasks and responsibilities pile up with seemingly no time to relax, and as a working woman chances are you're juggling kids with career, a social life, relationship and everything else. It can be exhausting, so learning how to declutter your mind is important. It can enable you to switch off each day knowing you've done all you needed to do, and promote a more organised life and better work/life balance. Here's how you can go about it. 

Slowing down and taking breaks can help prevent feelings of being overwhelmed. It allows you to recharge, refocus and approach tasks with a clear mind, which can improve productivity and reduce stress. Delegate tasks to give yourself less to do, and spread out jobs throughout the day giving yourself enough time so you don't need to rush around. 

Time spent relaxing isn't a waste. It's not lazy- it's essential. Time off from being productive is needed, it allows your body and mind to recuperate and when you get back to your tasks, you'll be more focused. Read a book, take a nap, or have a hot bath. Pick up a hobby you enjoy, anything from cooking to crafting to gardening if it makes you feel good and helps you to clear your mind. Make time in your schedule to regularly enjoy these things. 

How do you keep your mind clear so you can stay productive?